Natural Health And Beauty Tips

Everyone is so concerned with their looks, their beauty or lack thereof. This is due to television and movies and the ideas that they are putting into our childrens heads about what you have to look like in order to be successful.
Take a good look at the models in magazines, the movie stars in the block buster movies. What do you see? Flawless skin, flat stomachs, nice physiques, and perfect teeth. We all know that they were not born that way, but we still try everything under the sun to be like them, to look like them.
I have a nine year old daughter and I fear the day that she tells me she thinks she is fat or that she isnt pretty. So, I decided to sit down and find some beauty tips, health tips and diet tips for all of us out there who wish to look like a model or have a daughter that they worry about.
As long as you eat healthy, exercise and do the doctor recommended things to take care of yourself; like washing your face daily, brushing your teeth twice a day, you are going to be beautiful. Here are just a few of the healthy beauty tips that I have found through my ventures on the internet.
Fruit juices and a variety of vegetables are not only good for your overall health, but they are also good for your skin and for rejuvenating the body with the antioxidants that help to flush out the toxins in your body. Oranges are great for the immune system as we all know, but did you also know that they are good for your skin? They work as a cleanser to make the skin shiny. Mixing lemon juice with warm water and honey it will help to keep your complexion clear. Those are just two, out of hundreds of beauty tips, which you can find if you research.
If you are one to read blogs or even write them, do some research. There are many blog health sites to read as there are a bundle of beauty blogs to read. There are pages upon pages of information out there that you can dig around on to get good beauty tips and health tips. You dont have to pay thousands for plastic surgery, you just have to eat healthy, exercise and take care of yourself.
Be a good role model for those girls out there, that look up to those singers and movie stars that give them the wrong impression on what a woman has to look like in order to be successful.

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Fashion Tips to Wear Black & White!

Pairing black and white clothing and accessories has always been a very well put together look. Black & White dresses have often made their way to women's closets for any season. Ranging from swimsuits to dresses, from night on the town to a day in the office, these two colors are the perfect choice for an elegant and sophisticated look. It doesn't matter what a woman's shape and style is, she can usually find confidence in wearing black and white. Styles of donning these two opposites may have changed over the years, but the look is still same - Classy and Fabulous!

HOW TO WEAR BLACK AND WHITE -

Work it with Your Body Shape: Sometimes the body shape of a woman doesn't allow her to don the look that's on fashion rage. These two opposite colors, however, really look good on any sized figure, but one should know how to wear them.

Black is able to give a very slimming appeal; so it should be worn in areas where you want to look slim. Ladies with heavy bottoms can wear white on top and black at bottom to keep attention away from their problem areas. If you've a smaller chest, wear black top with snowy patterns, such as floral or geometric. This will be helpful in creating an illusion of fuller body.

When How to wear: Well, these colors are most elegant color choices which can be worn at any place or any occasion, be it birthday party, wedding, business meetings, or any other formal or informal occasion. This combination looks great even at the beach parties. Pair a black pencil skirt with white ruffled blouse along with black pumps for work, or a zebra print pretty dress for any friends' getaway or get-together.

Whatever the occasion is, just remember don't wear plain white button down shirt and black dress pants without any accessories, or else you'll look like a server at a restaurant. But still if you want to go with this combination, then don't forget to accessorize with some elegant accessories.

Monochromatic Outfit: You don't have to be dramatic when pairing these two opposites. Simply wear black leggings and tunic of same color and look stylish! Just add a touch of opposite color jewelry. Compliment this look with pearl jewelry, plain black pumps or flats with bit silver work. It will give your monochromatic outfit a kick of style. The same goes for dress in all white. However it's normally a good idea to wear same color shoes and pants to elongate legs. This benefits a lot to ladies with short heights.

Play with Textures Patterns: Black and white dresses have been around for a long time. However as time changes, so do the trends. When wearing this look one should try latest mix of texture and patterns so it doesn't look boring. Try wearing bubble skirts, ruffles, patent leather, lace, ruching, beaded embroidery, or any other type of embellishments that really accent the look. In patterns you can go for black white polka dots or patch work. Zebra print dresses, chess print dresses and newspaper print dresses are really "In" nowadays! These prints are season-friendly, hence they can be worn in any season, be it summer or winter. So, be playful with these prints.

You can also add a hint of color to your black white attire. Bright colors like red, yellow, sea green and orange always look very sexy with this combination. For checking out latest Black White fashion trends one can take inspiration from 2010 MTV Music Awards celebrity styles. So, don this opposite color trend in whatever the way you're feeling, in your own style!

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Beauty Tips for Teens

Being a teen in today's world brings numerous pressures from culture to look good. The media is full of beautiful faces that add to the stress of growing up. Teenagers have different skin care and make-up needs than mature women. The following makeup tips for teenagers cover a multitude of problems. At an early age, a light moisturizer may be called for but do not use heavy creams make for dry skin. Choose a product that is formulated for light skin care maintenance and does not block your pores.

A heavy moisturizer will probably wreak havoc and cause pimples. Try using a light moisturizer only once a day, before bedtime. Acne is the plague of youth, but with the above items, most pimples can be covered well if not completely. The key is to choose both concealer and foundation that match your skin tone.

Soft and subtle are the two keywords that teens should keep in mind whereas doing makeup.

The colors that work best for them are the ones that are nearby to their natural skin tone or add just a bit of color to their faces such as shades of pink, coral, neutral brown and gray.

Beauty Tips for Girls

Most teenage girls begin wearing light make-up around the ages of 12-13 as they become more aware of their appearance. There are a few steps that any teenage girl can use to transform into a blooming beauty in a jiffy. Use a concealer pencil that matches you skin tone to cover any skin imperfections, acnes, skin blemishes, scars or dark circles. Foundation for teens is not necessary. While it can clog your pores, it will also look overdone.

Skip the foundation and use a concealer on your blemishes only. Apply soft gray eyeliner to line the lashes and blend it well to the outside edge.

Apply one coat of brown mascara but if you have naturally black eyelashes, you may also employ black mascara too. If you have a warm skin undertone, use sheer application of peach blush but if you have a cool skin undertone, use soft pink shade. Blend it well using cotton ball.

Lemon Sugar Glycerine Skin Beauty Tips

Take 1 tsp of fresh cream, 1 tsp of sugar, and half of lemon and massage into the hands until all the sugar granules melt completely. This should perfectly be done every day for 2 to 3 weeks for effective results.

Beauty Tips for Men

Makeup for men is becoming increasingly popular for that groomed shaved handsome looks of ramp models that make the men so desirable. Here are some tips that men can use. Protect and Pamper Your Skin. The best way to prevent wrinkles and skin cancer is to protect your skin from sun damage by using a daily moisturizer with sunscreen. A good scrub is essential for healthy clean skin. It will remove dead cells and smooth the surface of your face.

The scrub should be powerful without being damaging. Stay away from scrubs that contain coarse elements like ground bits of nut or seed extracts. After shaving, you require to moisturize with a product that has absolutely no alcohol in it. Avoid heavy fragrant after-shave products too, as they can irritate the skin. In hot weather, wear light-colored, cotton clothing and socks. This will absorb less heat and "sweat stains" will be less visible.

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Health and Beauty Tips

A glass full of fresh fruit juice instead a can of chilled cold drink a healthy balanced diet rather than having junk and fast food, a regular exercise routine in place of spending a lavish and sedentary lifestyle will definitely give healthy, energetic and active body and happy life to you. By adopting this regimen you will not only increase your years of life but also feel a positive change in your attitude and behavior while by following healthy balanced diet and exercise routine you can enhance in & out beauty of yours. Moreover, there are number of health care and beauty care products that are available in the market in order to give you real beauty from head to toe.

Pollution directly affects your skin and makes it dirty, also creates lots of skin and hair problems, to defend your skin and hair from these harmful factors, always go with branded beauty care products in spite of choosing some local brand due to their low prices.

Beauty care products are basically divided & assembled for three 3 most important part of your body; skin, hair and Nail. A large variety of skin moisturizing creams, wrinkle free creams, fairness and glove producing skin creams, number of face wash and scrubs, cleanses and toner and all items of your make up kit are available under the different brand names. So, that you can choose any of one according to your needs skin type but, don't change your beauty care product frequently because it may harm your skin and always try the product on a small part of your hand, just to check the result that how your skin respond to that particular product. Similarly for hair care product shampoos, hair gels, colors, oils should be checked first otherwise it may cause hair-fall, dandruff or other allergic problems and in result may damage your hair. Nail paints, creams and oils should also be checked quality wise. Always check the manufacturing and expiry date of beauty care products before making a final choice.

A little change in your dietary preferences may lead you healthy, happy and beautiful life, like take more raw fruits and vegetables and fresh fruit juices rather than having preservative added fruit juices and ready to made food. Because all these processed food stuff harm your health due to contained high fat and calories amount that increases the risk of heart and other health diseases. Even a lavish, luxurious and sedentary lifestyle now days causing some life threatening diseases, so if one wants to remain active, so adopting a regular health regimen with proper following of a balanced healthy diet would be beneficial.

In addition, health products and Beauty care products help out you to protect and maintain your health and beauty in this polluted environment. You can check out the list of all brands, their varieties in products and can compare the prices online as well on various beauty and health care products web portals to make a healthy, smart and right choice, because it's the matter of your health and beauty that needs no compromise.



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Fashion Tips For Skinny Men

With all the attention given to the problem of obesity in men, the often overlooked problems are the troubles faced by skinny men. Believe it or not, there are men who have metabolisms that run at hyper-speed even when they are at rest. These men find it almost impossible to gain any weight even if they gorge themselves on tons of rich foods. These men simply stay the same weight, maybe even lose some weight, no matter what they eat.

They are the envy of the men who have the opposite problem of seeming to gain weight by just looking at food. As the fairness of karma would have it, the recipe for improvement in both the cases of skinny men and obese ones is the same. It is exercise. The obese guy needs to exercise to burn off excess calories. The skinny men need to build up muscle mass because it is more dense and it adds weight of the right, kind not to mention improves the look of their physique.

The classic Charles Atlas ad of the 98-pound getting sand kicked in his face and his girlfriend stolen from him at the beach comes to mind. Not only does the skinny guy need to work out, he needs to eat a diet designed to put on weight, which includes the addition of nutritional supplements and a healthy amount of protein shakes to help build up the desired muscle mass more quickly.

Metabolism plays a key factor in how much weight is added from the calories consumed. When we burn excess calories that are more than the calories we eat, we lose weight. Skinny guys be forewarned, that even if you spend your entire young life being unable to gain weight and eating anything and everything you like, you may have a change of metabolism that onsets around the age of 50 where suddenly without warning you gain tens of extra pounds. This can be quite a shock to guys that have been skinny all their life and it is very difficult to change eating habits when your body metabolism changes due to age.

The obese guys will laugh at this and find some revenge in seeing that skinny guys do also finally succumb to gaining weight from having a slower metabolism. Unfortunately it does not work the other way around. Obese guys don't suddenly have their metabolism speed up as they get older and they are even more susceptible to gaining weight as they age.

The other thing to be aware of is that if you start a strong workout routine in the younger years you will need to maintain it all your life because within 6 months after you stop a workout routine you will bloat up like a whale from the sudden decrease in calorie burning. If you don't believe me, take a look at how fat Arnold Schwarzenegger got while being the Governor of California and not having the time for consistent daily workouts he did before, because he was too busy. Combined with his change of life due to aging he lost his previous Mr. Universe physique and gained a lot of weight. If it can happen to him, it can happen to anybody. Skinny guys don't need to aspire to having a Mr. Universe look but do benefit from increased exercise.

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Mens Fashion Tips On The Golf Course

You are probably going to the golf course for the first time and since you have never been there, you are wondering what to wear or what goes as far as fashion on the golf course is concerned. Golf has always been a sport that is regarded as cultured yet stylish and high class.

In most of the contemporary golf courses there is an adherence to stringent dress code and if you are going to attend a golfing event, you will be no exception to this general rule.
There is a uniform standard for shirts in the gold course. If you are going to put on a top, it will have to be a shirt with a collar.

The most widely accepted and popular is the polo shirt and white is the color of golfers although any particular shade is quite acceptable. For golf players, t-shits, tank tops or sweatshirts are completely unacceptable. In golf, decency and ease are the catch words although respectability and smartness are substantial.

Both long and short pants are acceptable on the golf course but denim and cutoffs are definitely off. The kinds of shorts that are worn in or to tennis games are completely unacceptable and you will not get away with sweatpants, basketball shorts or the shorts worn by athletes. If you are going to wear pants, they must have leather loops and you must have a leather belt on. You can have on shorts when it is war or hot and long pants when the weather is cold but the rules remain the same. The khaki shorts are acceptable although they should be long and not higher than the knee.

We cannot forget your feet when we talk about what to wear on the golf course. Firstly, shoes with metal spikes are out because these will cause lots of damage to the gold course. It is better to have on shoes with soft spikes or cleats built into the shoes. There are many fashionable golf shoes and while you get those, get the socks to match them. Sandals are definitely out.

You might want to consider carrying a jacket or a sweater or even a sweater vest. This however depends on the conditions of the weather and you can never go wrong on a golf umbrella. This is more so especially because in case it rains, the umbrella will be useful but if it does not rain, the umbrella can help you if the weather might be too hot. It would be wise to have sunglasses, a hat or visor and sunscreen lotion. Don't forget a towel and carry plenty of water.

Many sports apparel companies sell golf wear and you will find golf clothing at many stores. It is important to be in conformity to what is requisite otherwise you will not be allowed into the golf club. Most importantly when you buy golf wear, be sure to get what suitable for the course and still comfortable for you.

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Natural Beauty Tips

Natural Beauty Skin Care Tips

Keeping your skin fresh and healthy in this era of pollution and dust is really a great challenge. But with proper care and healthy routine, it's easy to maintain your beauty for long and prevent aging. Some of the effective tips that help your skin to glow and reflect your great personality are:

1. Protect your skin from harmful ultra violet (UV) rays. UV rays causes skin cancer and also makes your skin to age faster with unsightly wrinkles.

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2.

Drink plenty of water (at least 8 glasses a day). It is very essential for good health which in turns leads to healthy skin.

3. Keep your skin clean. Use a soft warm cloth. Skin does not require scrubbing.

4. Take a well balanced diet. Include lots of fruits and vegetables. Improper eating habits can cause depression, weight gain, illness and an overall lethargy.

5. Maintain a proper weight because weight gain causes your skin to stretch and as you get older, it loses its elasticity and you're left with sagging skin.

6. Do physical activities for at least 30 minutes per day.

Or 30 minutes of vigorous aerobics, or 12 minutes of weight lifting and 18 minutes of walking.

7. Always try to be happy and relax. Talk to your friends, family or anyone you like and be in a happy mood.

8. Take a good sleep of minimum eight hours. Avoid sitting a lot in front of computers, laptops or television. It makes you tired and may affect your

Protect your lips from the harsh weather conditions. Eat plenty of green veggies and fruits. Gorge on foods rich in Vitamins. Increase your intake of water. Apply lip balm and keep your lips moisturized. Lips will look beautiful and attractive only if they are healthy. Applying makeup
on dry chapped dark lips will not make them appear eye-catchy. It can only invite unwanted attention that brings forth the fact that your lips are dry and chapped. Refrain from licking your lips.

In this section, we will throw light on the following aspects related to lips:

1. Apply Vaseline or petroleum jelly. This will moisten and soften your lips.

2. Press your lips together for 15-30 seconds. Make sure the Vaseline/petroleum jelly is well absorbed.

3. Apply a thin coat of lipstick (it's usually best to stick with neutral tones, but if bright reds and such work on you, go for it!)

4. Blot out by kissing off the excess lipstick on the back of your hand. DO NOT use a tissue for this, as little bits could stick to your lips.

5. Apply a thicker coat of lip gloss. This will give it shine.

Hair Care Tips

1. Brush your hair regularly before going to bed each night.

2. Wash your hair with a mild shampoo. Use very little but enough to cover hair completely with lather. Use a conditioner to keep hair manageable.

3. Avoid brushing wet hair. This will cause the hair to stretch and finally break. Finger-dry, or use a wide-toothed comb instead of a brush to gently remove the knots.

4. Restrict blow-drying your hair. The process of blow-drying is harsh on hair as it robs it of moisture.

5. Avoid dyes. Use mehandi (henna) instead as a conditioner and colouring agent.

6. Take a calcium supplement or drink two glasses of milk a day.

7. Always hold hair dryer away from your hair. Direct air from the hair dryer down hair shaft and not directly into the roots and keep it moving.

8. After a perm, never brush your hair. Instead comb hair gently.

9. Trim your hair once in 7 weeks to avoid split ends.

 

 

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